In addition, another essential mineral which has a vital function in the body is magnesium. Its powerful anti-inflammatory properties prevent migraines, since they are believed to be the response of the body to inflammation.

Today, we will reveal a natural and simple drink that will help you treat migraines. It has been commonly used for years, and its recipe has been passed on to new generations, which speaks about it efficacy.

It consists of 3 simple ingredients:

  • Juice of 1 lemon
  • 2 teaspoons high-quality sea salt
  • 1 cup water

Always opt for high quality salts. Pink Himalayan salt is probably your best choice, and it is packed with many essential minerals. Salt stimulates the secretion of serotonin, which acts as an efficient agent against inflammation and aches.

Even though science has not confirmed the efficacy of this remedy, but keep in mind that medics treat migraines with IV electrolyte solution. This is more than enough to convince you that salt can really help you relieve a severe migraine.


YES – If the migraine attack is due to an electrolyte imbalance caused by dehydration, then adding salt to water will probably help if you catch it in time.