When toxins build up in the body, the skin often is the first thing to start showing the buildup of those toxins. Unfortunately, we encounter toxins every in the environment and many of the products we use. More than likely, you use a lot of skincare products that have many chemicals in them as well, which can end up doing more harm than good for your skin.
If you start eliminating some of those toxins, you’ll enjoy more beautiful, healthier skin. One excellent method for detoxing your body and improving your skin is the morning lemon detox, a detox plan that you can follow for 3 weeks. You may even find that you enjoy it so much that you keep doing it a couple of times a week after the first couple of weeks.
The Health Benefits of Lemon
Why use lemon to help detox your body and give you glowing skin? Well, lemon offers many excellent health benefits. Adding lemon to your body regularly can have some good results. Here are a few of the health benefits lemons have to offer.
① Keep the Body Alkalized
One of the health benefits of lemon is that it helps to keep the body alkalized. The body works best when it is alkaline, and while lemons are acidic, they have an alkaline-forming effect on the fluids of the body, helping your body get back to its natural pH.
② High in Vitamin C